Common Log / PERSONAL CARE

Pain & Headache Log

Record headache and body pain location, intensity, quality, duration, medication and daily-life impact.

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Main records

  • Headache days
  • Pain 0–10
  • Location
  • Medication
  • Impact

Design principle

A Local-first personal record tool. It does not automate diagnosis, treatment, medication changes, oxygen settings or care-seeking decisions.

Each actual app uses one canonical origin so local data does not split across domains.